Private Sessions: Pilates, Yoga & Personal Training
We offer private pilates, yoga and integrated personal training as a movement system. We are a fully equipped Pilates and Yoga studio. Our teachers are all certified and seasoned in their craft and continually upgrade their education to better serve their clients. Typical training schools are Peak, BASI, Stott, Balanced Body, Romana, post-rehab Physical Therapy integration, which can be a Polestar conference or workshop from an accredited facility. Having a range of abilities and accustomed to the active older adult lifestyle, you’ll enjoy an educational, personalized and professional session.
We encourage our clients to try all modalities and work with teachers from different backgrounds.
During a Pilates Private session, we will introduce you to the classical (only way!) apparatus: Reformer, Cadillac (Trapeze Table), Barrel, Spine Corrector, MvE Chair (our Wunda chair), Ped-O-Pul and other small equipment. Pilates is a Method within a System of exercise repertoire.
We are booking now for October 2020 to June 2021 season!
Please email the studio to get you or a friend/spouse/guest started! This will take a few steps but we want to be sure you are set-up accurately in our system. If you prefer to speak with our lead instructors or owners, please call our studio line: (941) 964-4404 In off-peak months, we check our messages 3-4 times a day and will begin to staff our studio in September for early registration needs.
If emailing our studio, please include the details of your island return dates and weekly requests (1x, 2x, 3x a week instruction). The owners, Jan & Ron Waters, will call you to follow-up with availability and options.
We have standing appointments available, if you’d prefer an early time slot, these are popular and will go quickly – please have an alternative time in mind as well. We offer private small groups on the apparatus that your group can arrange or we may place you with a similar pilates and fitness level for a workout partner in season. Patience is appreciated at this very busy, wonderful time of planning.